Pilates in Kintyre and Argyll
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Fully Qualified Body Control Pilates Instructor delivering classes throughout Kintyre and Argyll

LST Pilates

Pilates targets the deep postural muscles building strength and stability from the inside out. Moving from the correct postural alignment, Pilates helps to re-balance the spine and joints creating a lengthened, leaner and toned body.

Benefits of Pilates:

  • Increased mobility of the Spine and Joints
  • A Balanced Body
  • Core Strength and stability
  • Improved Posture
  • Increased Body Awareness
  • Leaner and more toned body
  • Back pain relief – strengthens the skeletomuscular system
  • Helps with muscular aches and pains
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Learn more about our pilates classes or book a class

Pilates Classes

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Fully qualified body control pilates classes in Kintyre and Argyll.

  • Mondays - Lochgilphead
  • Tuesdays - Tarbert
  • Wednesdays - Campbeltown
  • Thursdays - Campbeltown
  • Fridays - Campbeltown

View Full Class Timetable

Are you a beginner? Check out the New Beginners classes
Coming soon – Bone Health Classes

LST PILATES NEWS

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  • Events
  • Summer Classes
  • Charity Events
  • Pilates Festival Scotland
  • New Classes being added

Keep up with the latest LST Pilates news by liking our Facebook page.

Testimonials

“Since starting Pilates with Leone, my back has made steady improvement and I feel so much better, fitter and stronger.  It is relaxing and energising and so worthwhile. I love it, it's brilliant!”

Fiona

“I've been going to Leone's Pilates classes for three blocks now and can't believe the difference it has made to my back.”

Alison

“I just wanted to say how much I love the Pilates classes. I feel so calm and relaxed after a class and I really feel a much greater awareness of having my pelvis in neutral which is helping my posture and the way I control movements. Thanks so much”

Viv